The River of Life

The River of Life What's it all about...this River of Life we judge ourselves by? When I was 10, I was visiting my grandparents and  had something HORRIFIC happen. I got my period. I whispered to my mom, she cried, she whispered to my grandma and she ran (as fast…

Why Are We Here?

                          !!!???!!!WHY ARE WE HERE!!!???!!! “Maybe the journey isn’t so much about “becoming” anything. Maybe it’s about “un-becoming” everything that isn’t really you, so you can be who you were meant to be in the first place.”  Dalai Llama.…

What is Professional Coaching

WHAT IS PROFESSIONAL COACHING?      The ICF Global Consumer Awareness Study, the research commissioned by the International Coach Federation (ICF), concluded that professional coaching has significant benefits: fresh perspectives on personal challenges, enhanced decision-making skills, greater interpersonal effectiveness, and increased confidence. Those who work with a professional coach can…

Spring Awakening

SPRING AWAKENING A Community Day Designed to Warm Your Soul from the Frost of the Winter Wholetrition Wellness Center invites you to come out of hibernation! The Practitioners at Wholetrition Wellness Center will offer services ranging in:   Acupuncture (auricular, tui na)   Card Readings   Chakra Readings   Crystal…

The Feldenkrais Method

 The Feldenkrais Method® is a movement education system based on 40 years of research, by Israeli physicist and engineer, Dr Moshe Feldenkrais. It is a systematic approach to improving human movement and general functioning. It’s about discovering your habits and limitations, feeling and discriminating differences and developing more efficient patterns…

What is healing all about?

What is healing all about? Let’s face it……many of us have been in a situation that may have looked something like this……. You’re out with a group of people that you don’t know exceptionally well and the topic of health & wellness comes up. Everything is pretty good…..Everyone is talking…